I provide individual, couples and group therapy with adults. My approach is psychodynamic, somatic, relational, integrative and attachment-based.
I am passionate about joining people in their journey to growth, healing and moving forward through life’s transitions in creative and life-affirming ways. If you are experiencing the loss of a relationship, ambivalence about your career and the direction of your life or struggling with past negative life events that impact you, I can help provide a safe and supportive space to help guide you through the places where you feel stuck.
- Emotional Overwhelm & Loneliness
- Pain of Uncertainty
- Self-Worth and Self-Acceptance
- Poor Boundaries & Codependency
- Fear of Vulnerability
- Making Friends
- Control & Perfectionism
- Poor Communication Skills
- Work-Life Balance
- Goal Setting
- Career Path
- Mood & Depression
- Childhood Trauma/Family of Origin Issues
- Relationship Issues
- Resiliency & Coping Skills
- Stress Management
My approach with clients is often complemented with the use of mind-body techniques, such as yoga, mindfulness, meditation, art, journaling, reading, healthy eating and stress relief practices.
Rates & Insurance
Individual therapy rate – $200 per 45 minute session
Couples therapy rate – $230 per 45 minute session
Group therapy rate – $135 per 75 minute session
I accept all major credit cards, including HSA and FSA cards.
I do not accept any type of insurance. You may be eligible to receive insurance reimbursement. I recommend all clients call their insurance provider to verify their out-of-network benefits. Most insurance companies require what’s called a superbill, which I provide clients with typically at the end of the month, reflecting all completed sessions to be submitted by the client to their insurance provider. Depending on your out-of-network benefits, insurance reimbursement can be anywhere between 50-80% of the cost of each individual session. Please verify your insurance’s out-of-network benefits and out-of-network deductible before contacting to schedule an appointment.